>Health and Nutrition>Ibuprofen before running: bad, but how bad?
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
thats funny! i think i've heard that before somewhere
(i didn't ask trent to post that squeaky - honest!)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
HTFU? Why not!
Coach: Empire Tri Club
Speed Coach: Brooklyn Tri Club
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