>Running 101>Let's start a game!!!
Call me Ray (not Ishmael)
Beatin' on the Rock
just a simple cat
Running is stupid
My running partner!
When it’s all said and done, will you have said more than you’ve done?
"If trees could scream, would we be so cavalier about cutting them down? We might, if they screamed all the time, for no good reason." J. Handy
True, but now all my routes are "run to work."
I bet the next person is from the greater Nashville area. (Odds are with me on this one.)
False unless Oregon is in the area...
I bet the next person has stepped in a pothole in the road while running in the dark.
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
2008 Philly Trifecta
I bet the next person has never been so obsessed with protein intake that they have a tin of tuna like me for breakfast.
***Check out my site: where I've been, and where I'm going @ releasetherunner.blogspot.com 2008 Philly Trifecta: 10 Mile Broad St Run-5/4 Philly Distance Run HM-9/21 Philly Marathon-11/23 "A goal not written down is only a dream...!"
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
Beer has food value,
but food has no beer value - Jake Knight
Beer is proof that God loves us and wants us to be happy - Benjamin Franklin