All About Running > Health and Nutrition > Hurt my foot on my 22
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Hurt my foot on my 22 (Read 210 times)
JoJo!
posted: 4/2/2008 at 2:30 PM
modified: 4/2/2008 at 2:30 PM
Great last long run on the Boston course! Right on pace etc... I knew I was playing with fire up & down on sidewalks, bounding over sewers & potholes, & doing those heartbreakers but what could one do - cars thought they should be on the road too (how thoughtless!!!). Any-hoo, I've had the side of my ankle flare up after a long one before which I attributed to the terrible road conditions in the past & this is the same time of pain. Bummer! Had I NOT had to do 12hr shifts on Mon. & Tues. at the hospital it would probably be almost better by now but I wanted to be a nurse!!! So today, elevation, ice, & trashy TV are in order! Stay healthy all!
Kelly Big grin
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Bugs
posted: 4/4/2008 at 7:33 PM
How's the foot? I hurt my foot on a 21 milie run just about one year ago, so I really feel for you. I made the mistake of pushing it too soon and made it worse. Aqua jogging works great.
Bugs
Marathon - October 5th goal stay with the pacer at mile 15, unliike last time.
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All About Running > Health and Nutrition > Hurt my foot on my 22