Forums >Running 101>Last week before 1/2M
Giants Fan
"I think I've discovered the secret of life- you just hang around until you get used to it."
Charles Schulz
E-mail: eric.fuller.mail@gmail.com -----------------------------
Arrogant Bastard....Ale
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Prince of Fatness
Not at it at all.
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Tapering is enormously over-rated, in my opinion. At least for normal runners. Elites may be a different story, but I think most average-joe marathoners and halfers taper way, way too much and just lose fitness in the last weeks before a race.
Double IPA Please!
Interested in looking good and feeling great? Check out my website at www.marykay.com/dyerger
Shipping is always free with me!! :-)