Forums >Running 101>Motivation
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
we really dont have anyone to replace them thats the thing
One day at a time
Champions are made when no one is watching
Non ducor, duco.
The coach can't do anything during the summer, though, right?
Yeah, summer running is just voluntary
I don't know about running motivation, I'm in managment- I'd just fire them !! Tell them it doesn't take any effort to be average.
I always run past a group of a guys from the HS in the summer. They meet up at the school, run, and then head to a pool nearby. Just an idea.
It's only the second week of cross country practice, and things don't look so great for our team . There are a few guys that talk openly about the fact that they think that they don't have to run through the summer and that they will still be good, even though they cannot keep up on most of our runs and continue to make excuses for when they fall behind. How do you motivate people with this attitude so that they will want to train hard for the next two months?