>Health and Nutrition>weight loss tips - More Weight Loss Tips
Interval Junkie --Nobby
Weight loss tips: Run more miles; eat less junk.
That should be all you need.
2014 Goals: sub-3 Marathon
Current Status 11/10: Back to building up miles. Junk feels mostly okay. Kinda.
Weight loss tips: Run more miles; eat less spam.
One day at a time; one mile at a time; one minute at a time. Just run.