Forums >Racing>Mile and 800 Strategy?
Runners run
Certainly Something...
My coach used to say, "Out fast, settle down, finish strong." I never knew what he meant but in my best races I tasted copper. I know I haven't helped. Good luck--in 22 years may you still be waking up in cold sweats thinking of the 800.
t you can identify somone in front of you and hate them with a passion. .
The process is the goal.
Men heap together the mistakes of their lives, and create a monster they call Destiny.
Why is it sideways?
That could work. My best friend (whom I ran track and cross country with) has never, ever beat me at a race. I'm at a different school than her now. She beat me at the 800 by one second! I pretty much hate her now, haha
in my best races I tasted copper.
The Thunder
1 Hip and 2 Hamstring reconstructions later…
Giant Flaming Dork
http://xkcd.com/621/
Mr. Muscle
One day at a time