My last run was.... (Read 1242 times)

     

    dennrunner Oh, well...I just copied that over from our old thread on Active. It is nice to "put it out there" though, don't you think?

     

    I'm not sure you "got" my comment.  Take a look at your signature.

      My schedule called for 4 easy miles. After a rough first 2 miles, I ended up extending it to 6 easy in warm (77 degrees) and breezy conditions.

        Wet.

        steph  

         

        OCD  If you don't laugh ...   


        A Saucy Wench

          My second hill run since starting back running again  (and dont anybody say Monkey...I walked every. single. one. of those hills).  The place I run hills makes Monkeyville seem flattish. Last week I had to walk portions of it, but today I got through it all.  Albeit at one point so slowly I might as well have walked.

          I have become Death, the destroyer of electronic gadgets

           

          "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7


          A Saucy Wench

             

            I'm not sure you "got" my comment.  Take a look at your signature.

             

            Hey.  Everyone needs longterm goals. Melody is just a bit more optimistic than most of us, but i am good with that.

            I have become Death, the destroyer of electronic gadgets

             

            "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7

               

              I'm not sure you "got" my comment.  Take a look at your signature.

               

              3013...not sure what Zager & Evans told us to expect then, but I'll bet it involved taking a pill.

              Did an angel whisper in your ear and hold you close and take away your fear...In those long last moments

              Melody-Lea-Lamb


              Melody

                Oh...Geez! Well, see what happens to a 53 year old girl's brain. Wink

                My Fine Art Website

                1980 Humboldt Redwoods Marathon  PRs:  5K 31 • 10K 1:09 • First Half 2:43 •  29.5 "More Miles Than Degrees" Points

                 

                My "Run For The Critters" was May 26. I raised $2077 for animal charity. Finished the 10K in 1:09

                 

                  My last run was today at lunch. I wimped out of running in the rain and ran 5 miles on the treadmill with 4X800M at 5K pace.

                  HM: 1:44:18 (05/06/13) | FM: 3:54:51 (3/16/13)

                  Upcoming Races

                  Marine Corps Marathon (10/27) - Goal: ?

                  DebM2011


                    Hi Melody!

                    My last run was . . . yesterday.  3 inches of snow on the ground this morning – now it’s slushy and wet.  Hoping to hit the TM tomorrow as long as it’s not too icy to get to the Y in the morning.


                    Papa Pickle

                      I RAN. Therefore, I AM. Hi all, got 8.55m on the TM today. 9.58/mi. Got some aggressions out on the TM. Had fun, but didnt get to 14miles. LOL, I thought I could. Even though I havent done more than 6 miles in 4 weeks. Im still afraid to slip and fall, and its cold out there. LOL Mel, you are an inspiration. This site seem so much more active, than the Active website - And isnt it Ironic, dont you think?

                      RUN SAFE. 

                                                    PRs                                

                      FM =  4:40:16   HM =2:14:36   10K = 55:32    5K = 26:45  25:49

                      &

                      DebM2011


                        Ooooh email notifications work on this site!  This could be an improvement.


                        Cool Jump Suit

                          My last run was scary.  I ran with my dog, but she got loose from her collar/leash and ran away.  Only had her for a few months now (rescue dog) and she doesn't readily come when called.  No way I was catching her, but thankfully she found her way back home......well before I got there.  I thought she was gonna run off for sure.

                           

                          Note:  She wanted a treat first thing after walking in the door.  Of course I gave it to her.  Sucker am I.

                          I often dream I sail through the sky, 
                          I've always wished I could fly. 
                          The simple life of a bird on the wing. 
                          Oh Lord, I could sing.


                          Fanatic #3965

                            Crap.  Running hungover and nauseous SUX!

                            Kirsten

                            '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                            '13 Goals:

                            DON'T BREAK ANYTHING!!!

                            • get within 5#s of 130#s (and stay there, gotdammit!)

                            • 1st olympic distance duathlon

                            • 1st Iceman Cometh mtn bike race

                            Half Fanatic

                            punch Type 1 in the junk

                            Melody-Lea-Lamb


                            Melody

                              ImNotScott Great way to "get 'er done!"


                              Jeff CT and DebM2011 SO good to see you over here! Yay.


                              hacker2000 That IS scary! Glad your dog came home OK.

                              My Fine Art Website

                              1980 Humboldt Redwoods Marathon  PRs:  5K 31 • 10K 1:09 • First Half 2:43 •  29.5 "More Miles Than Degrees" Points

                               

                              My "Run For The Critters" was May 26. I raised $2077 for animal charity. Finished the 10K in 1:09

                               

                                5 miles of probably more fun with friends than a run should be. And super slow.