Before and NOW pictures!

BoilerTom90

lace 'em up!

posted: 3/2/2010 at 2:41 PM

Quote from NaderAlfie on 3/2/2010 at 2:33 PM:

Which is the before picture?

NaderAlfie

posted: 3/2/2010 at 2:43 PM

The daffodil.

If we don’t try we’ll never know. At least I can find out how good I can be. I can have an answer at the end of the days, and have a hell of a good time with the process. -Desi Davila

keeponrunning

elle aime courir

posted: 3/3/2010 at 11:12 PM

Quote from NaderAlfie on 3/2/2010 at 2:33 PM:

me before a run...

me after a run...

Quote from NaderAlfie on 3/2/2010 at 2:33 PM:

800m PR- 2:36

5k PR- 21:00 (road); 20:15 (trail)

10k PR- 49:00

10mi PR- 1:23:27

slowbutsteady

posted: 3/29/2010 at 10:37 AM

I'm not quite at my goal yet, but I could use some motivation to finish getting off the last 15 lbs. Sometimes it helps to see exactly how far I've come and to see how other people have transformed themselves and their lives.

BEFORE:

NOW: (I'm the short one)

stfuandrun

Lush Extraordinaire

posted: 3/29/2010 at 10:52 AM

Quote from slowbutsteady on 3/29/2010 at 10:37 AM:

I'm not quite at my goal yet, but I could use some motivation to finish getting off the last 15 lbs. Sometimes it helps to see exactly how far I've come and to see how other people have transformed themselves and their lives.

BEFORE:

NOW: (I'm the short one)

What an incredible change! You are awesome. Big grin

5k - 23:30

10k - 49:00

Half - 1:56:56

Full - 4:01:28

Shut the eff up and run.

Bonkin

posted: 3/29/2010 at 11:06 AM

I agree! Totally awesome!

It's not the heat, it's the stupidity.

When it’s all said and done, will you have said more than you’ve done?

runnerclay

posted: 3/29/2010 at 11:12 AM

WOW!

Run until the trail runs out.

2012**Run 40 miles week

50 miler**100 miler

PR 5K**10K**26.2

http://bkclay.blogspot.com/

BostonRnr

posted: 3/29/2010 at 11:13 AM

Wow! You look incredible!!

2012 goal: Hoping to qualify for and run the NYC Marathon

BadDawg

posted: 3/29/2010 at 11:20 AM

This thread never fails to deliver, it's far and away my favorite. Great stuff!

E.J.
Greater Lowell Road Runners
Cry havoc and let slip the dawgs of war!

May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.

ultracassie

posted: 3/29/2010 at 11:20 AM

Wow!!! You've obviously put in a lot of time and effort, and it has paid off! Great job!!!!

Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!

Tchuck

posted: 3/29/2010 at 12:34 PM

Very nice! Congrats!

Those who try, fail! Those who do what it takes to succeed, succeed!!

RunZRun

running yogi

posted: 3/29/2010 at 5:09 PM

Quote from slowbutsteady on 3/29/2010 at 10:37 AM:

I'm not quite at my goal yet, but I could use some motivation to finish getting off the last 15 lbs. Sometimes it helps to see exactly how far I've come and to see how other people have transformed themselves and their lives.

WOW ! I almost fell out of my chair when I saw the transformation. Most people here will agree with me when I say that you don't really need to lose anymore. But you know best !

I myself lost some stubborn 25lbs. What worked for me was cutting out processed food and anything with high fructose corn syrup completely except for rare occasions and substitute with more fresh fruits and vegetables.

I also went easy with sugar and I absolutely cut out sugar substitutes.

Run To Win

Blaine Moore (MM#2867)