Need a post it note? (Read 250 times)

Penny_A

thumbs up!

posted: 7/3/2009 at 9:16 PM

Someone has too much time on their hands.... should take up running.

2010 Goals
1. get to and maintain 20 MPW
2. sub 50 min Crazy Legs 8k -- April 10
3. sub 30 min 5k
4. finish Mad City half marathon -- May 09

zoom-zoom

hydration is important

posted: 7/3/2009 at 11:39 PM

Wow, that is cool...what a lot of work/time that must have taken.

Kirsten
'07: 1324.5 mi
'08: 1561 mi
'09: 1810.9 mi

2000k (1243mi.) running
1500 miles biking
1st sprint duathlon (5k run, 30k bike, 5k run)
1st century ride
PRs: 15k, 25k, HM

AmoresPerros

Run Stupider

posted: 7/3/2009 at 11:59 PM

That was really something. The making of was pretty fun to watch afterward.

The chair is EVIL. EVIL!!

thinbyxmas

Misinformation Officer

posted: 7/4/2009 at 12:36 AM

LOVE it!

5K PR 29:37 =>9:34 min per mile 10K PR 1:01:35 =>9:55 min per mile HM PR 2:20:33 => 10:44 min per mile This is what I do all day.

redleaf

posted: 7/4/2009 at 12:41 AM

That was very cool. I used to love Breakout!

faster than sitting on the couch