Forums >General Running>Average training pace.
I prefer Les Miserables, by the way. And a good Hannah Montana tune.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
The Running Kilt will change the way you think about running shorts. If you've ever experienced chafing, or have your shorts ride up between your legs, you need a Running Kilt. A Running Kilt is similar to running skirts that many women are now wearing, but the Running Kilt is made specifically for MEN.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Running in kilts... aye
One day at a time
Hey Hefty-- how's the 5 minute mile coming? I seem to recall a promise that you wouldn't post again until you achieved that?