>Cross Training>Fueling differences bewteen cylcing and running
Chicago RnR 1/2 Marathon
Team HTFU NCTR Driver
Needs more cowbell!
I'm riding 105 in Death Valley this fall - did it in 2006, too. You wouldn't believe the salt crust on people at the end of the day.
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
The Greatest of All Time
I had that the first day of the ride last year - looked like I had rolled in the sand by lunchtime and my skin was getting cold - not a good sign. That's when I started using lots of salt.
please excuse my ignorance, but where do you find salt tablets? Any special kind to use?