Forums >Look What I Can Do!>A graph to be proud of?
Food
So, it doesn't look like much, but it represents maybe the hardest thing I've done since being here - NOT running for six weeks, while in rehab for posterior tibial tendonitis. Today was the day to resume, very slowly and carefully. It felt good. Now the hard thing is keeping the pace and distances very low for a while.
testing testing
Beautiful. The graph of recovery.
Hope you recover your fitness quickly.
Stay healthy!
--JImmy
running log / profile
Maggie & Molly
I think it looks incredible. Congrats on healing and recovering!!!!!!!
"It does not matter how slow you go so long as you do not stop."Wisdom of Confucius
HF 4363
EXCELLENT -- Mine looke very much like that one only a few months ago........
I'm sure there will be a few more entries in no time at allll.....
Champions are made when no one is watching
My bars are all thin compared to the robust bar you have. Bigger is better right?
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2013 Goals:
5k = sub 21:00
HM = sub 100 minutes
Run = 3650 / 2 miles
Bike = 3500 miles
Swim = 150 miles
Race 1st HIM
Robust it is.
My goal is to sometime soon have the same type of bar that you have. Congratulations on the return!
Kerry
HF #1048
Fanatic #3965
It's a sturdy bar. Just think, all those tall, skinny bars are at greater risk of simply toppling over. Your bar has a nice, stable base and aerodynamic corners. Your bar ain't goin' nowhere!
Kirsten
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Progress:
The bars are perhaps less robust, but I'm feeling better. Not yet 100%, but more optimistic. Thanks, guys, for your encouragement!
Note the canyon in this graph:
Successful Plantar Fasciitis Recovery
A few years ago, I had plantar fasciitis really, really bad with several months of almost nothingness.
It took a few *years* to recover, but now I'm pretty much symptom free!
Note the canyon in this graph: Successful Plantar Fasciitis Recovery A few years ago, I had plantar fasciitis really, really bad with several months of almost nothingness. It took a few *years* to recover, but now I'm pretty much symptom free!
Wow, that's a four month canyon, and you say that's not all, by any means. Remind me not to get what you've had. Mine could obviously be a lot worse. Best of luck to you, Kenotic!
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