>Health and Nutrition>Take your log to the doc!
Roads were made for journeys...
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
He is not a runner, and he just had no concept of what all the miles meant. Maybe a graph would have made it easier
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
I told him that I had run 5 marathons during the year since my previous visit. Nothing....
This makes me chuckle. I had a couple of people congratulate me on finishing my first "marathon" after I ran my 5k last weekend. I was sorta embarrassed to point out that a 5k is only about 3 miles and a marathon is over 26....
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