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| First Sub 11:00 2 Mile! (Read 309 times) |
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posted: 5/5/2008 at 1:08 AM |
So, I got under 11:00 in the two mile today at the Catholic High Schools Invitational down in Attleboro, MA with a time of 10:58.84. I came in 5th overall, too, so that is the first time I have ever placed/scored in an individual event (my 4X400 team took first in the Frosh/Soph League Championship in the winter). I'm not quite sure about my splits yet (I'll find out in school tomorrow), but I am very happy I have broken that barrier. Now to get sub-5:00 in the mile on Tuesday...
As for the rest of the team, we looked good. Two of my fellow freshmen in the two mile got sub 10:50, one of the sophomores did, and we took second, third, fourth, fifth, sixth, and seventh in the two mile (some kid from Bishop Feehan was wicked good with 10:16.96). Overall, we won the meet, and it is shocking how much better it feels when you score in a meet that your team won.
If you want to see the results... http://www.coolrunning.com/results/08/ma/May4_2ndAnn_set1.shtml |
"If you don't want to be here, then go home" -My coach
PRs:
400- 59.2
600: 1:36
1000: 3:01
1 Mile: 4:55
2 Mile: 10:55
http://avghstrackguy.wordpress.com |
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posted: 5/5/2008 at 1:12 AM |
Congratulations to you and your team! It sounds as if you're improving rapidly. Great job scoring!
Good luck in the mile on Tuesday. You're racing a lot this week!
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| Maine Coast HM, September 21 |
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posted: 6/20/2008 at 1:29 AM |
| Very impressive. I ran 11:15 my freshman year and just finished of high school with a p.r. of 9:30 so you definately have alot ahead of you. Keep of the good work. |
"The real purpose of running isn't to win a race, it's to test the limits of the human heart."
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posted: 6/21/2008 at 6:43 PM |
| I think that is amazing.....GOOD JOB>>>> |
Goals:
Base mileage to 25 per week
Drop weight to 139 |
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| view log Cicada Killer |
posted: 6/21/2008 at 11:09 PM |
| Congrats to YOU and the TEAM! |
| Run until the trail runs out |
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| view log Cicada Killer |
posted: 6/22/2008 at 1:40 AM
modified: 6/22/2008 at 1:40 AM |
LOGGED 1ST 30 MILE WEEK SINCE TRAINING FOR THE NYC MARATHON IN 2004. SLOWLY BUT SURELY .....  |
| Run until the trail runs out |
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