Black and Blue Toe (Read 335 times)

crowec315

posted: 9/28/2011 at 6:26 PM

My toe started hurting me a few days ago and then all of a sudden it started turning black and blue under the nail. I took two days off from running and the pain subsided so I started running again. It no longer hurts but it is still black and blue. Could someone tell me what it is and what will happen to my toe. Also how would I prevent it from happening again?

Bonkin

posted: 9/28/2011 at 6:47 PM

For me, prevention is about making sure I have plenty of room in the toe box.

Here's an article on black toenails: http://www.jeffgalloway.com/training/injury_archives/black_toe.html that has more info.

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