Forums >Gears and Wears>Vibram Five Fingers
any idea why they mention "pose running" as opposed to just "running"?
The Pose Method® proposes to teach running as a skill with its own theory, concepts, and exercises. In the Pose Method® it is assumed that running technique is the same for all athletes regardless of speed or distance. The human organism exists and develops in the gravitational field, and should stay within a certain biomechanical framework, in which limits are appropriate for the full utilization of the effect of gravity. It is also assumed, that any movement is built on an infinite number of poses or positions, through which the body goes in space and time. Fortunately, in running, there is only one pose, which we call the Running Pose.
Runners run
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
http://www.posetech.com/pose_method/ Anyone else's "Bulls### alert" going off too?
madness baby
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Imminent Catastrophe
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016