Forums >Racing>Training for a Half: Another long run or a 10K
As for those "over 10 milers", how much over?
Runners run
That little "view log" linky is awesome. I vote 10k race. Do a longish warmup and longish cooldown and you'll get over 10 miles anyway. And a 10k race is damn good half marathon training. Unless the 10k is less than 10 days before the half, then just do an easy long run.
Mike, it's 3 weeks before.
That little "view log" linky is awesome.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.