>Health and Nutrition>Not the news I was hoping for
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Callus is just the term used for the area around a bone that is healing. It is not the same as a callus on your toe. Well, except that it is a bump.
And start taking that calcium...and get tested for osteoporosis.
Given your geography, I would put Vit D deficiency on my radar. But, I think you know where to go for real advice - face to face with someone you trust is always better than someone on a running board.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
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