I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Team HTFU NCTR Driver
Riding 105 Miles to Cure Diabetes! 2009 fundraising goal: $4000 (or more) - Secure Online Donation Form Now Online! Give Early! Give Often!
Did I mention, my legs felt WEIRD when I got off the thing?!?
Stop sign sprint?
I can see getting so weary that you melt without knowing it. Running is the opposite. Often while running my legs won't go any more even thought I know something is left...
I still have to figure out the gears.
SELFISH, like you.
I installed these water bottles on my bike. Now my legs always feel funny after I ride.
That bike is missing a trail-a-bike for me!
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
The weird feeling is that you are using different muscles than what you are used to, if you want to get rid of it or actually make it less noticeable is to run right after you get off the bike once/twice a week, yes it's more of a Tri/Du workout than a running one but after a medium ride my legs actually look to go running
I don't recommend doing this after a super long ride unless you are Iroman training
my point is, after I got used to running after biking, my legs no longer think that just a long bike ride is this major thing so the rubber leg isn't as noticeable
Based on the size of the two enormous "water bottles" on my new bike ^^ above^^ I fear I may be to drunk to run after I get off.
I do find the idea of Trent doing a BRICK workout entertaining though...
© 2013 RunningAHEAD, LLC. All rights reserved.