Forums >General Running>Speeding Heart Rate
Abs of Flabs
Professional Noob
220-age has been scientifically proven to be nothing more than bunk.
Roads were made for journeys...
How To Run a Marathon: Step 1 - start running. There is no Step 2.
Allow me to quote from my designated running guru, Pete Pfitzinger: You can accurately determine your max HR during a hard interval session.
Scout - you said you wanted us to let you know when you were sounding testy... While it may be technically true... still...
You should stop measuring your HR .
E-mail: eric.fuller.mail@gmail.com -----------------------------