Forums >Look What I Can Do!>2010 goals completed/not completed
elle aime courir
Who here completely some/all of your 2010 goals?
To get started, I completed my goal time in the half mile, completed a triathlon, and I broke 50 in the 10k. How bout everyone else? It also appears, barring serious injury, that I will run my goal number of kilometers this year (1500km)
'No matter how slow you go, you're still lapping everyone on the couch'
"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher
"Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run." -Monte Davis
completed most goals for year.
Mileage- goal 1400 currently at 1660 (last yr 1064)
100 mpm- all 12 months, streak currently at 17
pr's- over 50 age pr's at all distances attempted: 5k, 8k, 10k, HM set pr's but did not hit time goals except for HM.
HM- complete at least 1 in under 2 hrs.. Actually completed 2. 1:45:35 and 1:43:50. Last ran in race of HM distance or greater in 1982.
improvement in AG placings. Check, slowly moving up the charts, & had 4 AG placings in top 3.
continue to enjoy running & switching things up- double check!
mileage hound
My original goal (though changed a couple times during the year) was to get 2000 miles in. It looks like I should just get 3000. Check.
Return to sub-33 10K shape. I ran 33:19. Close enough.
Return to sub-2:35 marathon shape. Marathon didn't go so well for a couple reason but in terms of conditioning I was close enough.
It's all a good springboard for next year, and that was the whole point of this year from the beginning since I'd taken the last 2-3 years more or less off.
2013 goals: Kick some arse. Moreso than 2012.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
"Determined is what I am. Maybe a little sick in the head? Ok who am I kidding ALOT sick in the head" -- rockenmamaof5
Main goal: Get back in the marathon game after 2-year layoff. Check.
Run marathon PR: Check.
"Secret goals"
Sub 2:50. Not quite. 2:50:56
Sub 17:00. Not quite. 17:06
Sub 5:00.... 4:59.8 1600m, but only 5:02 true mile.... too close to call.
Next year's goal: Stay healthy, turn "not quites" into "yeah, babies!"
- Joe
Big, hairy, unrealistic goals: 2:39:59, 15:59, 9:59, 4:39. Mara PR in Boston would be nice, too.
Stay Healthy and Injury Free - Done
Finish First 50-Miler - DONE!
And the completed 3 other 50ks. It was a good year, yes indeedy.
Leslie Living and Running Behind the Redwood Curtain -------------
2013: March 16 - Rodeo Valley 50k; May (Mem Day Wknd) - Western States 3-Day Training Camp (70 miles); July 13 - Mt. Hood 50 Mile; Sept 14 - Headlands 50 Mile "The farther you go outside, the farther you go inside." (Unknown) 3 Nonjoggers Podcast
Ultrarunnerpodcast
Trail Runner Nation
Fatozzig's Place
One goal was to run at autumn marathon. For the last years I've just run a spring marathon and my running rather tailed off through the year. So I completed that goal.
Another was to do 3:30 in the spring (completed), and 3:15 in the autumn (failed - but a PR anyhow so I don't feel too bad about it). Getting 3:15 next spring is the main goal for the moment.
The shirtless wonder
I wanted to get 2000 miles for the year with secret hopes of 2750. I will not even be hitting 2000.
I wanted to break 3 hours in a fall marathon. I did not even run a marathon this fall.
It's not that I'm a slacker or a loser (well maybe both but running has nothing to do with that) it's that I got a stress fracture and it derailed my plans.
run.therowes.net
I believe I came to the year with no goals, other than 2000 miles. I have 25 days left to make that goal. Because, you see, the year is not up.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
I was waiting for someone to say something like this....figures Trent would
I took an injury in May that put me on the sidelines for almost 3 months.....as a result I came up short of all of my goals this year....
Will be better next in 2011 (I'm sure).....
Champions are made when no one is watching
I did not get a sub-3:30 for the marathon, but I did get a sub-20 for the 5k. Not a surprising result from a helter-skelter marathon training cycle and my first 2,000 mile year.
My goals evolved over the year. The progression went something like this:
January/February/March:
no goals whatsoever
April/May/June:
maybe run a marathon this year (it would be my second)
July/August/September:
definitely run a marathon this year (signed up for Marine Corps 10/31)
October:
sub-4 marathon
sub-1:20 15K (a goal that was set about 7.5K into the race)
yearly mileage>=1000K (i.e. 621 miles)
continue running after the marathon
November/December:
5K PR
10K PR
continue running through the winter
Here's how things ended up:
sub-4 marathon - yes (3:59:58)
yearly mileage>=1000K - yes (624 miles and counting)
5K PR - yes (23:09) - to be fair, this was my first 5K, but I'm happy with this baseline effort
10K PR - yes (52:06)
15K PR - yes (1:19:16) - again, this was my first 15K, so...automatic PR
continue running after marathon - yes (72 miles since 10/31)
continue running through the winter - yes, so far
So I hit all my goals and then some, and that feels great. In a way, this is my first year of running. In the past, I've "trained" enough to run a race here and there, but never really set any goals, and never really strived for any improvements. Running was just something fun to do now and then. This year, I realized that running is a great way to compete against myself, and it's been exciting to shoot for some tangible milestones. I never thought of myself as a "real" runner before, but I'm starting to feel like one now (well...except that I'm just an imaginary internet person, so I guess I'm not a "real" anything). I have a lot of room to improve, and the big picture for me this year was that setting running goals can drive that improvement. So peering into 2011 and beyond, I'm looking forward to incremental but continuous improvement over the long haul.
2012 Goals:
My goal was to run a sub-60 10k and I missed it by 27 seconds. Lessoned learned: You know, you don't really need a drink of water on a cool May morning in a 10k. Just because those nice people are eager to give you some nice gatorade, you don't need to take any. Next time baby!
Second goal was 2000km. Met it in late November and promptly fell injured due to the flareup of a neuroma forcing me to stop running completely.
MTA: spelling
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
Menace to Sobriety
2010 miles for 2010: Right on track to hit it on the number.
hit a few and fell short on a few.
2000 miles - completed
Half Marathon under 1:30:00 - competed
Win 2 races - completed
first triathlon - completed
sub 17:00 5k - failed (17:04)
a bunch of other things happened which were awesome accomplishments but not goals.
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