>Running 101>How many KMs should a pair of shoes last?
Roads were made for journeys...
gimme some sugar, baby
Also, it depends on the durability of the shoe, your body weight, and how your run on them (dragging feet, etc). But 300-500 miles is what I've heard also.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
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