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| my 100th connecticut race! (Read 219 times) |
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posted: 5/13/2008 at 4:23 PM |
i hadn't planned to post this one because the norwalk mother's day 10k was basically a recovery run the day after the greenbelt trail 50k. but when i realized it was my 100th race in ct, i changed my mind:
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i had a hard time dragging myself out of bed this morning, but it was worth it to make the trip to norwalk for the mother's day 10k. i would have gone out for a recovery run anyway, so i had no trouble with the plan to run the race and support my good friend don's event. plus, it was a great day to be outside and friends there to socialize with before, during and after the race. the only surprise was in the car - discovering the tank was practically empty! so i had to detour over to the gas station before driving to the race.
even with the stop for gas, i got there early because there was little traffic on highway. i said hi to don as he dealt with some last minute race logistics. then picked up my race packet. not only was my friend monica handling race day registration, but dawn was also lending a hand with the race registration - and would run the race as well. i looked around for my friends kate and myriam, but surprised when i couldn't find them! then i dropped off my stuff at the car and lined up for the race.
at the start i saw my friend anton, who i had last seen at the sybil 50k when he crewed for our friend joe. the week after sybil, anton ran the leathermen's loop 10k. today both he and joe were running the 10k. a minute later, myriam said hello. she had driven down to the race with her husband and another sullivan strider. then the race started! given my tired legs, i doubted that i'd be able to keep pace with any of my friends today.
last year, in similar circumstances, i ran this course in 45 minutes. today i just wanted to finish in 50 minutes. just into the first mile, kate caught up to me and said hello! we ran together and chit-chatted for a while, then said we'd see each other at the finish. i missed the first mile marker (just under 9 minutes, i'd guess), and really didn't pay to much attention to my splits after that. normally, even for a recovery run, i'd focus on mile markers and split times. today i just focused on keeping my legs moving forward!
with one minor walk break up the hill in mile 4, i still managed a strong last couple of miles and finished in 50:22, an 8:06 pace. at the finish, the food of choice was watermelon - my all time favorite post-race food! i took some pictures - including a great one of joe (78 years young) finishing, socialized a bit then headed home.
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those pictures are posted on the blog
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posted: 5/13/2008 at 5:11 PM |
| I'm only 99 Conneticut races behind you! |
I'm condemned by a society that demands success when all I can offer is failure.
-Max Bialystock |
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posted: 5/13/2008 at 7:29 PM |
| hey, small world, we're neighbors! |
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TrailSurfer view logHusband and father of 4 |
posted: 5/13/2008 at 10:31 PM
modified: 5/13/2008 at 10:32 PM |
Nice race. Friends can make a lot of things worth it. That is a good time, especially considering your recovering. I would be happy with that time not recovering.
Modified: You have a cool screen name too. |
| Find the fun. |
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posted: 5/13/2008 at 11:18 PM |
Nice!
Does anyone know any 5k races in Connecticut? |
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posted: 5/13/2008 at 11:38 PM |
thanks trailsurfer!
thanks bramsey! there's a 5k in rowayton this sunday. |
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| view log No one's nemesis |
posted: 5/14/2008 at 1:40 AM |
| Quote from PrinceJ on 5/13/2008 at 5:11 PM: I'm only 99 Conneticut races behind you!
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Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com
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| view log True. |
posted: 5/14/2008 at 4:13 PM |
| Quote from Bramsey89 on 5/13/2008 at 11:18 PM: Nice!
Does anyone know any 5k races in Connecticut?
Bramsey, check out www.hitekracing.com. They have an extensive calendar of Connecticut races, and there's a 5K happening pretty much every weekend somewhere. |
Michael
Revised 2008 Goals: Get to 160#s | 1000K
2008 Plan
Live Well 5K 32:28! (5/11) | Htfd Race For The Cure 5K 36:57 (6/7)
Lightfoot 3M 33:25 (6/14), 5M 1:06:10(6/28), New Haven Labor Day 5K 34:58 (9/2)
Manchester Thanksgiving Day Race
2009 Goals
NJ Marathon | New Haven Labor Day 20K | NYC Marathon
"The race goes not always to the swift, but to those that keep running." * ~ Unknown |
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