>Cross Training>Soccer be damned!
"I can do 440 in 220" Half Fanatic #846 "Ninety percent of running is half mental"
I think soccer is good for running as long as it is "different seasons". For instance, some of our best runners on the track team play soccer in the fall and dominate on the track in the winter and spring (that includes distance runners, which makes the coach, also the XC coach, angry.
The tangents are moot.
Set the bar low. Crawl under it.
I'm trying for 2 fall marathons, so I really need to ramp up the mileage.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
© 2013 RunningAHEAD, LLC. All rights reserved.