More Exercise = More Smarts! (Read 421 times)

Needs more cowbell!

    Newsweek cover story And look at all the folks here who are in college, are college grads, or who have completed or are working towards advanced degrees. I don't think it's mere coincidence. k

    '16 Goals:

    • Do some dus...and some CX...and some tandem gravel...and some podiums...

    • PRs

    • 130#s (or less)

    • Stop letting my core go to hell

    I've got a fever...

      Hope they're right. It'll make me feel better about some of the rather idiotic things I've done while running! **cough**naked mile *cough

      On your deathbed, you won't wish that you'd spent more time at the office.  But you will wish that you'd spent more time running.  Because if you had, you wouldn't be on your deathbed.

        I saw a short segment on The Today Show about this. yay for running!
        2009: BQ?