>Running 101>Slow Down
Even as a pragmatist / realist?
Sorry, most of my philosophical studies revolved around political thought. The joys of a Poli Sci degree.....
The Logic of Long Distance
We all run for different reasons. The single most important factor for success in running is to be able to identify the reasons why you run and reflect on what it will take to get you there. The information is out there, but the system you choose must mesh with your own temperament and personality. If it ain't enjoyable, you won't stick with it, and that would be the worst shame of all.
Take your protein pill and put your helmet on.
Me and my gang in Breck
I wondered what happened to Lance Armstrong after NYC. Maybe I'm the only one who missed this...
Even world class athletes can do too much too soon.
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."
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