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posted: 7/29/2008 at 12:26 PM |
I learned my lesson about properly maintaining my spd pedals recently. I don't know whether it was dirt in the mechanism or the fact that I never lubed the releases but I did the typical slow motion crash a couple weeks ago. Fortunately the mud and wet grass made for a soft landing. The worst part was that I did it right in front of someone and my foot did come out somewhere on the way down. |
Ross
2008 Goals
• Escape from O'Hare terminal G 11:45 5/3/08
• Run for 5 min - 15 min - 30 min
• 5k 10k - 4m/HM
• Weight < 200 |
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