>Racing>Indoor Track Race Report
Fast is better than long
It's like running in circles.
2014 Goals: 2500 miles / sub 2 800m / 4:30 mile / sub 16:30 5K <-- 1 outta 4 ;(
2015 Goals: 3500 miles / sub 2 800m / 4:30 mile / sub 16:30 5K / sub 2:40
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
an amazing likeness
I can't imagine anyone would be foolish enough to run something like a half on an indoor track...or at least do it again.
I've done my best to live the right way. I get up every morning and go to work each day.
Hey that's cool. I'm running my first indoor meet since 1999 a week from Saturday.
The Logic of Long Distance
Something I forgot that may help. Suck on hard candy before race and chew gum during to keep airways moist.
Ah, yes ye olde track hack.