Forums >Running 101>Pace Plateaus
Finished!
"Our workouts are longer than our shorts" SHS XC 2008
E-mail: eric.fuller.mail@gmail.com -----------------------------
I hope this thread draws some of our "elites," or at least some people with several years of race experience.
Go to http://certainintelligence.blogspot.com for my blog.
Runners run
~J