Forums >Suggestions and Feature Requests>VO2 Max Report
I would love to be able to chart my VO2 Max over time.
There would be fewer data points over the time period than other reports since it would only be "race" workouts, but it would be great for charting progress. I have a report that I manually update in Google Docs, but I would like it on my RA dashboard.
Just a suggestion. Thanks for all you do
--
Nashville, TN
I would love to be able to chart my VO2 Max over time. There would be fewer data points over the time period than other reports since it would only be "race" workouts, but it would be great for charting progress. I have a report that I manually update in Google Docs, but I would like it on my RA dashboard. Just a suggestion. Thanks for all you do
Easy enough. Create a new graph under reports
Choose the line option
x Axis: Calendar: Day
Y Axis: VO2 Max
Date Range: Whatever you want
Activity: Run
Workout Type: race
Once you have it how you like, you can save it for future use or place it on your summary page.
Rebuilding my aerobic base....racing next year.....nothing to see here....move along now.
not bad for mile 25
Or, if you don't specify race, they stand out anyway, among your other types of runs:
I kind of like it with all the runs showing instead of just races. My long runs are now at about the same VO2Max number as my Races were 18 months ago.
The one thing that skews it a bit is that it doesn't distinguish based on distance. I.E. my VO2Max on my Marathon in May of 40.3 is more impressive to me than my VO2Max of 43.0 on a 5K last October.
Still pretty neat though.
Age: 50 Weight: 224 Height: 6'3" (Goal weight 195)
Current PR's: Mara 3:14:36* (2017); HM 1:36:13 (2017); 10K 43:59 (2014); 5K 21:12 (2016)
Feeling the growl again
You mean roughly estimated VO2 max, because so far I have not seen it measured off a treadmill?
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Yes indeed. Crudely estimated only. YMMV.
Whoa! I had looked and didn't see VO2 Max in the list. I guess it was hiding in plain sight.
Thanks!
No, it's precisely measured by Eric's miraculous JavaScript code.
For Eric that is only halfways unbelievable.