Hamstring Tendon Soreness- HELP!!! (Read 83 times)

So right where the calf muscle is attached to the thigh behind my knee is this very hindering pain on my hamstring tendons. I've read numerous articles and all of em have directed to me to the result that it was because of over-running, which is something I am having trouble excepting. I've taken 5 days off this week of no running and the pain is there lighter than it was and I've taken pain relievers and all that jazz but the pain is still lingering. I also like to take my foam roller and role my leg over that specific portion, it feels great after that but the second I'm off the foam roller it re-emerges. Has anyone ever had this problem, I've found few articles discussing it and I just want to be healthy and running again. So suggestions, recommendations, stories and a solution, whatever you got I would love to hear.