Wow! What a High! havent done any LSD in years and had forgotten how amazing it feels. Had been doing too much fast stuuf and had been picking up injuries but thanks to some advice in these forums I decided to do a slow fat burning run. I might have gone a little slower but never felt strained. I done 11.1miles in 1:21:30... about 7:20 pace. Been high since and couldnt wait to get logging my run. Cant wait for the next one.
"The will to win means nothing without the will to prepare."
Goals:
Sub 40 10k (achieved 21.06.2008, 38:59)
Sub 39 10k again (achieved 11.08.2008, 38:46)
Sub 38 10k
stay injury free!
That picture of a troll in your profile isn't coincidental, is it?
"People ask why I run. I say, 'If you have to ask, you will never understand'. It is something only those select few know. Those who put themselves through pain, but know, deep down, how good it really feels." - Erin Leonard
