>Running 101>Very new... should I go faster through the Coach25K scheme?
Running in BelgiumAnn
Roads were made for journeys...
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
I'm not familiar with the "coach25K" program
Well... my fault..... I meant the rather well-known Couch-to-5K Running plan... but it's only now that I realise it's written 'couch', not 'coach'...
That won't be my only error/mistake when writing/reading English....
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