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PR on heavy half marathon (Read 434 times)
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posted: 1/14/2007 at 9:17 PM
modified: 1/18/2007 at 12:21 AM
The half marathon I ran today was windy, included 7 kms on a narrow beach and 7 more on a nasty brick road through the dunes. But I ran a PR! Big grin.
You can read the race report here

bas
52° 21' North, 4° 52' East
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posted: 1/14/2007 at 9:29 PM
Way to go! Wind definitely adds that special degree of difficulty to any race! Nothing like a PR to keep the motivation up. Great job!
1000 mile club. "Pain is just the weakness leaking out."
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October 5...Freak Out!
posted: 1/14/2007 at 10:00 PM
Don't you mean here?

Wink

k
Kirsten

Ladies Locker Room

.: 2008 Goals :.
Get down to 123#s and STAY there!
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
Balancing Act
posted: 1/14/2007 at 10:07 PM
modified: 1/14/2007 at 10:12 PM
Give the guy a break, zz! Big grin I'm sure he can't think straight for all the endorphins buzzing around... Tongue

Excellent run, Bas! Congrats! You rock!

modified to add:
anyone else find endorphins to be a little bit of a mind-fuzzer? Big grin
Couch to 5K and One Hour Runners support group//
Raleigh, NC group//Martial Artist Runners//
My Current Training Plan //My Goals
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October 5...Freak Out!
posted: 1/14/2007 at 10:31 PM
Big grin
Kirsten

Ladies Locker Room

.: 2008 Goals :.
Get down to 123#s and STAY there!
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
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These user groups!
posted: 1/14/2007 at 10:50 PM
Woohoo Bas! Great that you managed it under those conditions too. Smile

That's an excellent time considering that you walked a couple of times, i'm impressed.

Claire xxx
  • jlynnbob "HTFU, Kookie's distal tibia"
  • Where's my closet? I need to get back in it.
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    posted: 1/15/2007 at 7:12 PM
    As a fellow "over 50" I would be very happy to post that time for my first half marathon.

    Congratulations on a great time under difficult conditions.
    50 mile hijack starter stopper
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    posted: 1/15/2007 at 7:16 PM
    Quote from zoom-zoom on 1/14/2007 at 10:00 PM:
    Don't you mean here?

    Wink

    k

    Of course! Big grin
    52° 21' North, 4° 52' East
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    posted: 1/16/2007 at 4:45 PM
    Quote from Chris UK on 1/15/2007 at 7:12 PM:
    As a fellow "over 50" I would be very happy to post that time for my first half marathon.

    Congratulations on a great time under difficult conditions.

    Thank you! It was not my first half marathon, only the first one here. My first HM was not long ago though. I ran that in october 2004 in Amsterdam. My time was 2:09:.. so I have managed to imrpove myself since then. I'm happy about that!

    bas
    52° 21' North, 4° 52' East
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    posted: 1/16/2007 at 6:54 PM
    Awesome bas! Congrats on the PR
    Falling is easy, it's getting back up that becomes the problem ~Staind
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    posted: 1/16/2007 at 8:19 PM
    Congrats, bas! Loved reading your report. That's a great time under less-than-ideal conditions--especially the wind. I do not like the wind at all.
    My Masters (>50) Race PR's:
    5K - 20:17
    10K - 42:36
    HM - 1:31:22
    Marathon - 3:20:48
    madness baby
    posted: 1/17/2007 at 6:26 AM
    Congrats Bas! I agree, that it is impressive with the wind! Smile
    deb
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    Abs of Flabs
    posted: 1/17/2007 at 1:16 PM
    I'm a little late, but better than never. Great job Bas!
    Beantown Runners | On the Bench
    Balancing Act
    posted: 1/17/2007 at 2:10 PM
    Quote from Mile Collector on 1/17/2007 at 1:16 PM:
    I'm a little late, but better than never. Great job Bas!


    Those rabbits... Roll eyes Always behind the pack. Wink
    Couch to 5K and One Hour Runners support group//
    Raleigh, NC group//Martial Artist Runners//
    My Current Training Plan //My Goals
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    Hurdle the Dead
    posted: 1/17/2007 at 2:20 PM
    Nice job, Bas! But I want to read your race report and can't get the link to work - can you check it for me? Yes
    E-mail: JakeKnight2002@aol.com
    -----------------------

    "The past is nothing but a series of recollections; it does not own you ... if we are prisoners of the past, we are jailer as well."
    ~~ Jack Kerley, The Hundredth Man
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