>Cross Training>Pool running - give me the scoop!
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
My first impression is that this will be a great way to keep in shape while I can't run, and I may keep one or two of these workouts per week as cross training, even after I'm back to running full time, because it seems like a great way to get in some extra work without the impact.
"You NEED to do this" - Shara
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