Forums >General Running>What are you doing running in the snow?
She shoulda worn screw shoes
https://www.youtube.com/watch?v=c7W9d2DskLU
Classic example of overstriding when your foot slides forward on landing.
I should talk. I did a spill exactly like that when I was walking about two weeks ago.
Feeling the growl again
Running on slick surfaces can have the benefit of making you learn to land and run more efficiently.
That, and really mess up your hamstrings.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills