>Health and Nutrition>Would speed walking be considered rest when injured?
Abs of Flabs
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Roads were made for journeys...
Discipline is never an end in itself, only a means to an end. (RF)
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