>General Running>More miles than degrees club
How sad is it that I am sitting readinf this and thinking " it's -8, all I have to do is run a mile and I am in".
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Got another one in this morning - 5.6 miles at 3 degrees. Seriously I wanted to run farther than that today but at 5 miles I couldnt feel my fingers any more. WEather.com states the windchill at -7, but I seriously think that was understated because I ran in -9 degrees earlier this month with no windchill and it was definitely warmer than today.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Being able to feel your fingers is so overrated, this oughta be fun.
Champions are made when no one is watching
an amazing likeness
Over the weekend, I ran a race in St. Paul. Supposed to be a half-marathon, but shortened to a 10.25k (guaranteed PR) due to the cold (surprise, surprise) since it -15 at the start. In short it was cold! But given all that I was only about 10-15 sec/mile off my 10k PR so overall a nice run.
If we lived in a world without tears...how would scars find skin to etch themselves into