>Health and Nutrition>Foot/knee biomechanical issues?
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Roads were made for journeys...
Abs of Flabs
*Is Orthopedist the right doctor for this? Podiatrist? Sports medicine-ist? I dunno.
and if you look at her log she's jumped up in milage A LOT lately...
So you should have it checked out. It's a much better solution to find the root cause than to get something to work around it.
Not in terms of trying to prove "I was right" or not, but I went back and scanned through posts to try to see if I could find where your injury complaints started... because I thought it'd been going on for a few months. I found a reference back on 5/30 you'd made to tight shins and calves... and that it was similar to problems you'd had in high school. My impression is that you've been having difficulty since you started back running and really the problems have never gone away. Is this right? If so, I'd say this has been going on long enough, eh?
Not saying a word. Mmm mmm. Uh huh. Not one.
Hey, you don't have any room to talk, Mr. Sharkbitmytoe...
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