>Running 101>Run slow
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
running log / profile
The principles are sound. I just disagree with the formula.
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
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