>Look What I Can Do!>Race Volunteering++
When it’s all said and done, will you have said more than you’ve done?
Needs more cowbell!
So in other news, my 10 year old son and 7 year old daughter, after their water bottle handing out duties were over, signed up for the kids 1K fun run. I was helping clean up and what not so I didn't get to see them finish, but we met back up at the awards ceremony and low and behold, my daughter got a 3rd place age group trophy and my son got a 2nd place age group trophy. I was very proud of them - they both talked all the way home about getting faster so they could win a 1st place trophy next time. A very nice ending to an already awesome day.
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)