>Health and Nutrition>I'm a runnin' freak o' nature!
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
The Logic of Long Distance