Forums >General Running>My last run was....
Melody
I'm carrying this topic over from another web-site. We have had a similar thread going on there for years and have a strong group of dedicated, helpful, genuine and active runners who post daily!! I hope you all find your way over here to RA.
My last run was a strong 4 miles out on my snowy country roads. It was not nearly so warm as Monday (it was 27 degrees)...back to the normal winter for us. Still, it was a beautiful sunny day in the Berkshire Mountains, and I killed my hilly 4 mile route. My goal is 20 miles for the week.
My Fine Art Website
1980 Humboldt Redwoods Marathon PRs: 5K 31 • 10K 1:09 • First Half 2:43 • 29.5 "More Miles Than Degrees" Points
My "Run For The Critters" was May 26. I raised $2077 for animal charity. Finished the 10K in 1:09
Okay, I'll bite. My last run was 12.14 miles, at easy pace, and was the first part of my double for today. If we're including weekly mileage, I should hit 80 miles this week.
Melody...What other site were you posting on? I don't know if you've looked at the Beginner's Forum (in the user groups on here), but there's a "dailes" thread on there where people discuss their daily runs, as well as other general life stuff. You may enjoy that. Nice job on your run. Our temps in Ohio took a dive back to the normal range as well. Your mountain run sounds very scenic. It looks like you do some awesome charity work too - congrats!
PRs: Marathon (2:56xx; '13) Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (18:31; '11)
Will Run For Bacon
I'll play
My last run was last night
1 Mile warm up
12X400 with 400 recovery jog in between
2 mile cool down
Average pace over the 9 miles was 7:13
So_Im_a_Runner We have been over on active.com for a few years. I've come to know the runners on that particular thread as good friends and am hoping to continue here. The "dailies" thread is probably just like what I've started here...but I would miss my buds from active.com
You are certainly a serious runner..one from whom I find great inspiration! Thanks for responding.
FatSweatyBullDog Sweet!
Hi Melody!
Last run was yesterday. 3.6 miles in 32 minutes. I was really sore from major core workout.
Marie
Hi francessmom!! Welcome to the "new" thread.
I ran 3 yesterday. It was about 30 degrees and no wind so I was a happy girl
dirtroadrunner 30 degrees is becoming "warm" for me these days, too. Nice job on your 3 miles!
14 miles at 9:05 ave pace in the rain and 37 degrees for me last night. At least it was a light rain but I was still soaked by the time I finished.
Kevin Allen
kevinballen Wow Kevin! That was an impressive run. Hard core, Mr.!
I'll jump on this. Never been a part of any running community, just been enjoying my solitude during running, but let's see!
My last run was today, 10k in just over 52 minutes. Wasn't as easy as I planned, still a little rusty after Christmas.
I'm carrying this topic over from another web-site. We have had a similar thread going on there for years and have a strong group of dedicated, helpful, genuine and active runners who post daily!! I hope you all find your way over here to RA. My last run was a strong 4 miles out on my snowy country roads. It was not nearly so warm as Monday (it was 27 degrees)...back to the normal winter for us. Still, it was a beautiful sunny day in the Berkshire Mountains, and I killed my hilly 4 mile route. My goal is 20 miles for the week.
You have the longest, long-term goal in your signature that I've ever seen.
Hi HoDeez! That's a pretty good clip in my book. Good to get back at it after the holidays, yes?
Thanks! Yeah, feels good to lace up again, no doubt. Keep up the good work!
dennrunner Oh, well...I just copied that over from our old thread on Active. It is nice to "put it out there" though, don't you think?
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