>Racing>Goal of sub 17 minute 5k
McMillan has 2:45 for 17:00... which sounds much more reasonable to me than 2:42. Most 2:45 guys can crush a 17 min 5k. And, most 17:00 guys, for that matter, would struggle to run 2:45. Not sure about how it works out for women.
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
When are you gonna go sub-16, Jeff?
The Logic of Long Distance
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
Eye of Sauron
I am in mikey.
And once again Mr. Wizard (aka: Stevie Ray) explains the internet.
How 'bout you?
I hope you took a flashlight. And a map. And a copy of Peter Frampton's "I'm in you... you're in me".
Was it all a dream?
I'm in the business of misery...
What are these 5k's you speak of?
2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35
It just seemed to me that a goal of breaking 2:50 was light compared to breaking 17:00
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