>Running 101>Running on the Track!
t....I'd go bonkers....But I digress).
OK, not sure about a scientific answer here....But a coworker of mine did what you're saying (ran all her mileage on a track, in the same direction....not sure how she could handle that....I'd go bonkers....But I digress).
Giving my 2 cents worth, I can't run on a track more than once a week; I need to go on the road.
Jiggle, jiggle, jiggle.
My SIL runs on a track because of the amount of cougars in her area.
I don't know why, but that is funny. Not the danger, just the fact that it's one of the best explanations for running on a track I've ever seen.
You'll ruin your knees!
I think Lynn mentioned that before, but someone on another forum uses the name Cougarbait, too.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
© 2013 RunningAHEAD, LLC. All rights reserved.