Forums >Cross Training>Stretching can be VERY bad for your health
Uh...That was me at Percy. Quit stalking. And all my running socks were dirty that day.
I don't half-ass anything
"I have several close friends who have run marathons, a word that is actually derived from two Swahili words: mara, which means 'to die a horrible death' and thon, which means 'for a stupid T-shirt.' Look it up." - Celia Rivenbark, You Can't Drink All Day if You Don't Start in the Morning
you DID notice the cotton socks didn't you??
socks? what socks?
I was too busy noticing the lack of a Garmin or RoadID band.
Is there a link somewhere to the Pfitz stretches - perhaps a good routine to start for the new year.
Just started the Pfitz stretches myself, but I don't have a swiss ball....thank goodness.
obviously not a real runner. . . . what kind of moron wears bunched up cotton socks like that? you DID notice the cotton socks didn't you??
obviously not a real runner. . . . what kind of moron wears bunched up cotton socks like that?
Rofl, I do!
Maybe not THAT long and bunched up though.
Those are the same 1980's era socks that Hooters waitresses still wear.
"Adventure is worthwhile in itself". -Amelia Earhart
I wear socks like that every day - < $1 per pair. Once upon a time I wore them for 150+ miles straight in a 24 hour race - 1 pair of socks for all 24 hours. No blisters, no hot spots ... same pair of shoes also. As long as they are not bunched up in the shoe area.
I won 12 pair of drymax socks in a contest - I guess they were nice, but I go 4-6 runs out of a $10-$20 pair of socks. So I guess I am the cheap moron who wears cotton socks ... But to me all of you have been brain washed into pampering your feet and have gotten soft.
http://a-big-horse.blogspot.com/
2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35
I don't believe so. They're new in the 2nd edition of Advanced Marathoning. I do them twice / week (skipping the swiss ball stretches, fortunately), along with Pfitz's strength exercises twice / week and core exercises thrice / week.
"When I got too tired to run anymore I just pretended I wasn't tired and kept running anyway" -- Ennay's 7-year-old daughter
I <3 <3
I'm so glad I wasn't driving by while that picture was being taken.
Food
Yes, it's so distracting learning a new way to stretch. From kunland.
testing testing
2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (where the fuck are the results?)... Jun 8 1Mi ... Jun 16 6Mi ... Sep 28 10K ... Oct 5 5K ...Oct 12 5Mi ... Oct 20 5K
LOL that's funny!
This explains why Desiree came in third.
"Able to function despite imminent catastrophe"
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
"They just couldn't believe that somebody would do all that running for no reason."--Forrest Gump
Boston Marathon 15 April
Big Sur Marathon 28 April
Bighorn 50 Mile 15 June
Tahoe Rim Trail 100M 20/21 July
2013 Goal: 365d+2013mi
Only a female would have ever noticed what kind of socks a Hootergirl wears :-) --- I'd bet 20 bucks that prior to that question just being asked, that no guy in this entire country could have told you what kind of socks hooter girls wear.
The Plan (the big parts)→ /// April 20th: 24 Hour Race Hampton, VA (PR of 76.25 Miles) /// May 19th: Three Days at the Fair (12 Hour) in NJ /// Jul 6th: Merrill's Mile 24 hour in GA. /// Sep 21st: NC-24 Hour Race in Ohio /// Nov 23rd: JFK-50 in MD /// Dec 31st: Peanut Island (12 Hour) in FL /// ∞
You have all missed the point. Stretching like that is not good for the lamp-post
© 2013 RunningAHEAD, LLC. All rights reserved. | Privacy