strapping your knee (Read 475 times)

staypuff

posted: 2/16/2007 at 4:12 AM

does anyone know of a good site that shows how to use strapping tape to strap your knee for different ailments

Forrest

posted: 2/16/2007 at 5:25 PM
modified: 2/16/2007 at 5:32 PM

Looks kind of complicated though. I bought a hinged knee brace when I had problems a few years ago. A little expensive but it worked well for me. http://www.sportstek.net/knee_taping.htm

WHO FARTLEK"D ?