Those who try, fail! Those who do what it takes to succeed, succeed!!
Nothing against burpees to mix in but I have never had my clients do them a lot. I recommend doing strength work where you are on your feet 100% of the time. If they hurt, stop doing them.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Eye of Sauron
Burpees was a seed company when I was a kid. Quit planting seeds with your toes and your feet won't hurt so much?
And once again Mr. Wizard (aka: Stevie Ray) explains the internet.
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