Forums >General Running>Training Thread Thread
Please post training-specific threads which you have found particularly helpful.
Training
Threshold Pace/Tempo Discussion
Interval Purposes
The Mid-Week Medium Long Run
Building Toward and Executing a Long-Distance Race
Built Up Some Mileage...Now What?
"If you have the fire, run..." -John Climacus
Sayeth Jeff
(Not ME Jeff, but the other faster Jeff)
Prince of Fatness
Pairs.
This should be included in any training program.
Not at it at all.
Man in Tights
NO. Not this topic again
???
You bumped it. (!?)
Too Much Milage.
I definitely clicked the Pairs link at work.
Frank Shorter Quote/Finding What Works
spam
Great. Thanks. I found the answer that I am looking for for my next training plan. Just build my cake.
Sayeth Jeff (Not ME Jeff, but the other faster Jeff)
5k - 20:56 (09/12), 7k - 28:40 (11/12), 10k trial - 43:08 (03/13), 42:05 (05/13), FM - 3:09:28 (05/13), HM - 1:28:20 (05/14), Failed 10K trial - 6:10/mi for 4mi (08/14), FM - 3:03 (09/14)
While the spam is annoying, it did unearth a few pretty cool threads that I would have never found otherwise.