Training Thread Thread

NaderAlfie

posted: 5/18/2010 at 12:50 PM
modified: 6/16/2011 at 3:50 PM

Please post training-specific threads which you have found particularly helpful.

Training

Threshold Pace/Tempo Discussion

Interval Purposes

The Mid-Week Medium Long Run

Building Toward and Executing a Long-Distance Race

Built Up Some Mileage...Now What?

L Train

posted: 6/4/2010 at 1:34 PM

Pairs.

jeffdonahue

posted: 6/4/2010 at 1:54 PM
modified: 6/4/2010 at 1:55 PM

Sayeth Jeff

(Not ME Jeff, but the other faster Jeff)

MrFinn

Prince of Fatness

posted: 6/4/2010 at 7:39 PM

Quote from L Train on 6/4/2010 at 1:34 PM:

Pairs.

This should be included in any training program.

Semi-retired.

Narsi

Man in Tights

posted: 12/2/2010 at 9:47 PM

NO. Not this topic again Cry

xor

posted: 12/2/2010 at 9:48 PM

Quote from Narsi on 12/2/2010 at 9:47 PM:

NO. Not this topic again

???

You bumped it. (!?)

NaderAlfie

posted: 1/3/2011 at 12:09 PM

Too Much Milage.

xenoplastic

posted: 1/3/2011 at 12:49 PM

I definitely clicked the Pairs link at work.

NaderAlfie

posted: 10/26/2011 at 9:03 AM

Frank Shorter Quote/Finding What Works

asdfsdaaas

posted: 12/12/2012 at 10:11 PM
MilkTruck censored this post on 12/12/2012 at 10:13 PM.

spam

DavidLiu

posted: 5/23/2013 at 8:56 PM

Great. Thanks. I found the answer that I am looking for for my next training plan. Just build my cake.

Quote from jeffdonahue on 6/4/2010 at 1:54 PM:

Sayeth Jeff

(Not ME Jeff, but the other faster Jeff)

5k - 20:56 (Sept 30, 2012)

7k - 28:40 (Nov 18, 2012)

10k trial - 43:08 (Mar 29, 2013), 42:05 (May 05, 2013)

FM - 3:09:28 (May 19, 2013)

Training Thread Thread (Read 5066 times)